Site Promotion – Ten Hot Tips You Can Use to Promote a Website Without Spending a Dime

In the world of Internet marketing, you never know what advertising strategy will push your site from obscurity to the top of the charts. Below you’ll find powerful strategies for gaining exposure for your website. Try implementing some of these strategies today and watch the traffic start to flow!

1. Accept submissions for “Best Website” or “Best Photo” or “Best Story.” List links to the competitor’s sites on your website and give out “awards” to the winner in each category. The nominees and winner will likely link back to your site due to the positive recognition.

2. Start an affiliate program for your product. Finding and managing affiliates doesn’t have to be difficult – simply register with an affiliate management service like ClickBank.

3. List your site with free directories on the Web, particularly those that cater to your niche market.

4. Post videos about your products and/or company on YouTube. Make a funny or particularly valuable video and it may just go viral.

5. Post ads on classifieds sites such as eBay and Craigslist. Include a link back to your website.

6. Answer questions in Q and A communities such as Yahoo! Answers and Wiki Answers. Include your site as a reference.

7. Push your site in the real world – give out stickers, bookmarks, or even business cards with your website URL.

8. Subscribe to eZines within your niche – some eZines may offer you a free advertisement with your subscription.

9. Create profiles on social bookmarking sites such as Digg, Delicious, StumbleUpon, and Yahoo! Buzz. “Like” or “digg” your stories to get them extra attention on the network.

10. Post short articles on sites like Squidoo, Hubpages, and eHow.

Internet Marketing Helps – Understanding Online Marketing Business

Internet marketing is known to be one of the most profitable ways of earning money. While earning profits through the net, you can stay at the comforts of your home giving you more time to spend with your family. Pressures that stems from your boss will not be anymore applicable in your case since you are the boss in your own online business. Indeed, this is a good opportunity for you to indulge in the online business industry and gain such a huge profit that will be the source of your own living.

With the many benefits we can draw from internet marketing, there are also many things that you have to prepare in your marketing campaigns. It would be difficult for you to start your online business without any idea how things run in the vast horizon of the net. An example of this is the proper training needed since there are ways and means that you have to master to have worthwhile online business marketing. In this way, you will know how to drive your niche market or target market to buy your products and services that you are offering to them.

In this article, I will show you some helps that internet marketing is offering you with some things that you have to be aware of. With the ideas that I will going to present, it will help you to understand and dig more into the scheme of online marketing so that you can have a long venture.

Business, as we commonly know, follows certain time frame. Company owners impose an 8 hours work and within that time you have to double your efforts in order to generate a sale for the company. Unlike internet marketing, your store is open 24 hours a day, 7 days a week. Even if you are asleep during the night, it does not hinder you to generate a sale.

With the breakthrough of internet, your target market reaches to where it is accessible. Meaning, your market is global. Your target market everywhere can shop the products and services even if you are offline or in your vacation. Such a breakthrough helped internet marketers to have an easy way of communicating to their potential subscribers. Unlike before, sending mails are very expensive. You need to have the right amount of money to send promotional letters. In internet marketing, you only need the email addresses of your potential subscribers to let them know of some important updates happening in your online business. Potential clients can receive direct information of which they can right away avail the promotions you are offering them.

The delivery of the products, moreover, is just very easy and convenient. Your products can be directly sent to the customers in time. Payment is also easy to be done. Credit cards or the use of PayPal and Xoom can be a viable way.

With all these offers that internet marketing is providing everyone, there are also some things that you have to take note. Every business needs the right investment to establish your online marketing processes. Meaning, you have to spend money to make things happen for you. Another is the personal interaction. This is very important in every business especially when a salesperson is offering something to their prospects. That is why make a worthwhile use of the many internet marketing tools and strategies for you to hone and attract your niche market.

These are some internet marketing helps which will give you the right understanding of what internet marketing is all about behind the success that you will be achieving in your online business journey. In this way, you’ll stand out in your niche and become the next internet marketing guru in the future.

Identifying the Ideas For a Home Based Business Which Works

You want to start working from home but have no clue about how you will do it. This is not uncommon given the myriad choices that you have in the current market. Coming up with sound ideas for a home based business is indeed the hardest part of it.The dilemmaYou have tremendous interest in a particular field, computers for instance. However, you do not know what exactly you want to do in the field. In some cases, you only know that you want to start a home business, but you have no idea about what field you want to choose.Even if you have an idea, you are not sure whether it would make sense in a home business scenario. In short, you are struggling to find ideas for a home based business.Becoming a ConsultantMaybe you have a lot of knowledge about a particular field and are conversant with all the intricacies involved in work in that field. However, for some reason, you don’t feel comfortable about starting your own business or cannot come up with sufficient funds. In such a case, why not help others run their businesses in that field? You could start a consulting job.You can share your deep knowledge with businesses and help them make good profits. All the while, you actually do what you love and earn money for it. You see, once you have something you love, you can never be short of ideas for a home based business.Which one to choose:You have read all about home based businesses on the internet and your mind is probably buzzing with all kinds of business ideas. But if you want to start a business which actually works, you will have to narrow down on one of them. Unfortunately, only you can help yourself in this matter.For a start, consider what kind of business you would like to have, retail or wholesale, franchise or independent, product or service. Once you have that identified you will find it easier to start one.How will you start?Alright, so you do have an idea for a business. Now make a few strategies that will help fuel your vehicle and get it going. How are you going to advertise your business? How are you going to set up your home office? How much can you invest in your business in the beginning? Once you have decided on these things, you should be ready to go.Of course identifying ideas for a home based business alone is not enough. You must have proper strategies to execute ideas. Only if you are committed to succeeding in your venture will you be able to justify your decision to work from home.

3 Expert Home-Based Business Tips

When you are running your own home-based business there is no point in reinventing the wheel. There have been thousands, if not millions, of people before you who have been successful with their home based businesses. Some of the richest people in the world started their business from home.The purpose of this article is to share with you three tips that all experts utilise when running their own home-based businesses. These tips are vital to success and can mean the difference between scratching together from sale to sale and a really successful business and huge profits.Here are the three most important things that you need to do:Make sure you do a proper business plan- Before even starting your home-based business you need to make sure that you write out a business plan. Now, this is not the be all and end all for your business but it can help put you on track. You need to have a marketing plan and a budget and decide what you are going to do in your business.Make sure to take care of your diet and exercise- If you are not fit and healthy you will not be able to effectively run your own business. You need to make sure that you exercise regularly and also eat a healthy diet that is high in fruit and vegetables. If you do not eat properly and keep fit you will have no energy and you will not be able to keep up to pace with your work in today’s hectic society.Make sure you have clearly defined goals- As a business owner and human you need to make sure that you have clearly defined goals. You only have one life so you do not want to waste it. You should have clearly defined goals for all aspects of your life. You should have goals related to your home-based business, you should have health and fitness goals and you should even have personal goals.If you really want to be successful with your home based business you could do much worse than modeling your business on how the experts who go before you set up their own business. You really need to make sure that you have a properly set out business plan- with all of its sections, you need to make sure that you keep fit and healthy and you need to make sure that you have clearly defined life goals.

5 Ways to Achieve Financial Freedom and Achieve Your Goals in Your MLM Or Home Based Business

Setting goals in your MLM or home based business is the most important thing you can do towards reaching the success and financial freedom you are looking for. As the famous baseball player Yogi Berra once said, “If you don’t know where you’re going, you might not get there.” Goal setting is responsible for just about all of my accomplishments from graduating top in my college and law school classes, to prevailing in cases I tried in court, to making time to stay in shape, to success in my MLM home based business, to spending quality time with my family and fostering my hobbies. Here are five ways to realize your goals in your MLM or home based business.Write Down Your Goals Most people have goals. But these goals tend to be ones that are broad and just floating around in our heads. The simple task of writing down your goals, along with the steps required to reach each one, is the difference in whether you will break into the 5% of the population who makes all the money or stay in the 95% who work for them. Psychologists say that 95%-97% of the population does not have written goals and fail while 3%-5% do have written goals and succeed. So, if this simple task can move you into the echelons of successful and financially independent folks, why not take the time and discipline to do it?Visualize Your Goals You should spend a few minutes every day (I do it when I am going to sleep at night) to really imagine your life as it will be when your goals are met. What will your home look like? What will your appearance look like? How will you spend your days? What people will you surround yourself with? What music will you be listening to? What will your car, and office look like? Where will you vacation?Review Your Goals Regularly Almost as important as setting your goals and writing them down is taking the time to review them regularly. You should get in the habit of reviewing your MLM or home based business goals at least a few times a week. I suggest typing them out and taping them to the bathroom mirror and putting them next to your bed. This way they are the first thing you look at in the morning and the last thing you look at before bed.Listen To/Read Motivational CD’s/Books According to the Mayo Clinic, positive and motivational material can lead to better coping skills, decreased negative stress and even an increased immune response to the common cold. These books and audio books are great at keeping you focused on attaining your goals and establishing confidence in yourself while growing personally. A good MLM or home based business should provide this as well as suggest good books to read to listen to on CD.Never Stop Training According to the SBA Office of Advocacy, 52% of Americans are involved in a home based business. An MLM is the easiest kind of home based business to start because of the minimal investment, the support provided, and the training available. A key to achieving your goals in your MLM home based business is to be constantly learning. You will grow personally and professionally by tapping into the training made available to you. The best MLM companies will train you to achieve your goals and develop into a successful entrepreneur.Find the right MLM or home based business, follow these tips and never abandon your goals. Know that there will be bad days and good days. There will be challenges and bumps in the road. But, never lose sight of the big picture. Zig Ziglar once said that, “A goal casually set and lightly taken will be freely abandoned at the first obstacle.”

The Revolution of Home Based Business 2010

Over the last ten years, the boom of the Internet has broadened our horizons beyond our imagination.Home business is high in demand and we as people have pushed the Internet to new heights making the possibilities endless. It sparked a dream for many around the world to have and own an online home based business. Many have made this dream come true while just as many have failed and gave up. But today that dream of owning a home business is more alive than ever.With more than 90% of the opportunities being scams there are real and profitable home based opportunities. It’s all about research.In the midst of one of the biggest economic downturns in recorded history and millions losing their jobs. People have started to look for new opportunities online in hopes of getting their own “BAILOUT” package. But before you jump into the online business world and pursue your dream of having a home based business, here are a few pointers you need to clearly understand.1) A home based business is a real business and needs to be treated like one. That means..Yes, you will have to do some work!
2) Don’t believe everything that you read out there. It’s possible to make $25,000 a month,but it will take a little time. Again…You will have to do some work!
3) You will have to invest some of your own capital. A home based business may not have the overhead costs of running a conventional business and yes can be a lot less costly. But you will have to invest a little more than just your time into it. There’s no Such thing as a business that requires no investment.
4) You must be organized, having a home based business consists of managing different accounts and files. Keep all records of your invoices and receipts. Remember, you are still a tax paying citizen and you can make this work to your advantage. See your local tax consultant for details and benefits of having a home based business.
5) You must be passionate and willing to learn in order to thrive in this industry.So many people have failed because they don’t take action and follow through. The Internet is always subject to change, so that means business can change. So thinking that once the money starts coming in,your work is done. THINK AGAIN! If you want to have longevity in this industry you will have to start thinking with a business mind.As we start coming to the end of the year. A year that some will wish they could forget about I might add, people now look to 2010 for hope but there’s also the uncertainty that the new year may bring. What can the home based business industry see in 2010? Any bright opportunities on the horizon? Well a home business genius named Saj Purkayastha or Saj P as some may say well known for being a master of online home business and created revolutionary products such as The Site Rush. He is no joke, well respected and also disliked by some of the so called “Gurus” that he has exposed to help the average ordinary working man with little computer experience be successful online.His track record is undeniable and once again he has gone beyond the call of duty to deliver a stellar product that will raise the bar and take the online home based business world to a whole new level.

Tips on Selling a Small Business

There always comes a time when a small business owner decides to get out of the business that they are running. There are many reasons for this. It could be retirement, or just a lack of need for the income, or even something more demanding has come along such as twin babies. Either way, there are specific methods for how to sell a small business.

A small business requires a unique approach to sales because of the simply smaller atmosphere of it. You can’t advertise it the same way you would if you were selling a large business. And of course, the amount of profit that you make will be significantly smaller if you sell business.

When you sell a small business, you can do it either online or offline and get a good amount of offers. Either way, you will need to have a good idea of what your business is actually worth and how much you could get from the sale. Keep this in mind while you are going through the process. Judge the value of your business objectively, taking into consideration what you spend every so often on your business as well as what you make.

Be careful when you choose the buyer for your business. When you sell a small business, you have to make sure that you keep the personal, business feel. The trick to sell a small business will be advertising what makes your own small business unique. This is what will draw other people to your business and make them actually want to buy it.

If your business is not online and you want to keep it local, then you can advertise in your local newspapers to sell your business right in your area. This will open up a lot more options for easy communication because you can meet face to face with interested potential buyers when they present inquiries about your business, and if you live in an especially small area, you may already know the person interested in buying your business. This makes deciding on a buyer that much easier.

If you decide to sell business online, then you want to proceed with much more caution to make sure that your offers are in fact authentic. This is not impossible, but while you will expand the market for your small business, there are disadvantages, especially if the business you are selling is not online. You have to make sure that the process you use is specific to what is most convenient to the particular business you are selling.

When you decide on making a sale, then your part is complete. If you sell a small business online, you will want to make sure that you proceed with much more caution than if you sell offline. Of course, with any transaction, you will want to be a little careful.

Selling a small business is a much easier thing to do than selling a large business simply because of its size. You can sell a small business quickly and effectively if you follow the method outlined in this article.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.